Breast milk helps keep your baby healthy. It supplies all the necessary nutrients in the proper proportions. It protects against allergies, sickness, and obesity. It protects against diseases, like diabetes and cancer. It protects against infections, like ear infections. It is easily digested – no constipation, diarrhea or upset stomach. Babies have healthier weights as they grow. Breastfed babies score higher on IQ tests. Breast milk changes constantly to meet babies' needs. The milk changes in volume and composition according to the time of day, nursing frequency, and age of baby to promote healthy growth. Breast milk is the perfect food for your baby. Breast milk is always ready and good for the environment. It is available wherever and whenever your baby needs it. It is always at the right temperature, clean and free. No bottles to clean. Breastfeeding has no waste, so it is good for the environment.